Rabbi Dov Cowan

Soul Fitness Rabbi

Find calm and clarity through Torah, therapy, and nature.Join my WhatsApp channel for weekly teachings and upcoming events.

• Whatsapp

My Qualifications

About Me

My name is Dov Cowan. As a husband and parent of five children, as well as a teacher and Rabbi, I fully understand what it means to become vulnerable.
I have been blessed to share the wisdom that has been handed to me and learnt through myriad life experiences for over a decade.
With relatability, empathy and understanding, I have been able to help my clients change their lives and completely upgrade their wellbeing status.

1-1 Coaching

Above Maze Coaching

Above the Maze Coaching offers personalised 1-1 therapy and coaching sessions with Rabbi Dov, blending his expertise as a therapist, rabbi, and mindfulness instructor. Using a compassionate and integrative approach, these sessions support you in navigating challenges, reducing anxiety, and creating a more balanced, fulfilling life. Whether you’re seeking guidance through a difficult season or tools for ongoing growth, Above the Maze provides a safe and supportive space for transformation.

Mindfulness Events

Soul Forest Experiences

Soul Forest Experience brings together meditation, nature, and community in unique outdoor gatherings led by Rabbi Dov. These events are designed to help you slow down, connect deeply with yourself, and find spiritual clarity surrounded by the beauty of the natural world. Whether it’s forest bathing, mindful walking, or guided reflection, each experience offers a space to recharge and return to daily life with renewed calm and focus.